Hey guys, here's another recipe for you all. These chicken skewers are quick and easy to make, you literally only need 4 ingredients. On top of that, they're super tasty as well, so why not give them a try?
- 2 chicken breasts
- 2 peppers (and other vegetables if you like)
- 5 tablespoons natural yoghurt
- 1/2 tube of chilli paste
These quantities serve two people, if you want more or less skewers the the quantities are pretty easy to adjust.
1. Firstly, work out roughly how many wooden skewers you're going to use and soak them in a bowl or washing up basin full of cold water. This will stop them burning in the oven.
2. Next, make the marinade by putting the yoghurt into a dish and adding the chilli paste. The paste I used is from Schwartz and it or something similar should hopefully be available next to the herbs and spices in most supermarkets. I also add a bit of chilli powder and some tabasco at this point, but if you don't like your food to be too spicy then leave the marinade as it is.
3. Cut the chicken into small pieces and mix into the marinade. Remember to wash hands or utensils thoroughly if they have touched raw meat.
4. Cut up the peppers into small pieces and add them to the marinade as well. For variety, you could add in other vegetables, like courgette, cherry tomatoes or small wedges of red onion, or whatever you like best.
5. Mix everything together and leave to stand for a while if you have the time, to allow all the lovely spicy flavours to work their way into the meat and veg. Put the dish in the fridge to marinate if you're leaving it for more than 15 minutes.
6. Pat the skewers dry and push the chicken and pepper pieces on to them, alternating between meat and veg. Place on a baking tray or a grill tray with a dish underneath so your oven doesn't get ruined by drips.
7. Cook in an oven preheated to 200 degrees for 10-15 minutes, turning once halfway through cooking.
I appear to have taken more photos than usual for this post, so I'm sorry if that creates the illusion that these are complicated and time-consuming to make, they really only take about half an hour! I normally serve them with my spicy potato wedges but I realised too late that I only had one potato in the cupboard (that was attempting to grow mutant baby potatoes), so I made some rice instead which complemented the spicy chicken very well. For a lighter meal, the chicken skewers are perfect on their own or with some dips - enjoy!